- Dr. Julie C. Reyes, MAOM, LAc Acupuncture
& Fertility Solutions23101 Lake Center Dr.,
Suite 230,
Lake Forest, CA 92630(949) 899-5809 
Receive 3 gifts immediately when you join our mailing list:1. Delicious Recipes & Food Facts for Health & Vitality (44-pg eBook)
2. Guide to Getting a Good Night's Sleep--Naturally (18-pg eBook)
3. Six audio meditations for relaxation & inspirationYou will also periodically receive:
- Vital health news to enhance your life
- Advanced notice of upcoming classes/events
- Free health eBooks, videos & podcasts
- Exclusive offers/discounts on selected natural health products & services
- . . . and much more.
Follow Us!
Latest Articles:
- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
- • Three Delicious and Healthy Soup Recipes to Keep Warm This Winter •
Tag Archives: meditation
Examining the Synergy of Acupuncture and Meditation
If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination
Posted in Acupuncture, Meditation, Stress & Anxiety
Also tagged acupuncture, anxiety, stress, tcm
Comments Off on Examining the Synergy of Acupuncture and Meditation
Three Reasons to Add Deep Breathing to Your Daily Routine
You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing
Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine
Also tagged breathing, sleep, stress, tcm
Comments Off on Three Reasons to Add Deep Breathing to Your Daily Routine
8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first,
Posted in Meditation, Mental Health
Also tagged sleep, stress, tcm
Comments Off on 8 Benefits of Practicing Regular Meditation
Ssshhhh: Organ Sound Vibration
Did you know shushing someone might actually may be beneficial to your health? There are six healing sounds known to Taoist qi gong practice that vibrate specific organs and
Posted in Traditional Chinese Medicine
Also tagged sound therapy, vibration
Comments Off on Ssshhhh: Organ Sound Vibration
Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation
