Herbal Medicine

Natural Ways to Up Your Game

In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you have, because there could not be a truer statement. continue reading »

5 Natural Ways to Soothe Psoriasis

Blog-img-5-Alternative-Treatments_640_-ALTERNATEFor people with psoriasis, suffering from painful symptoms like inflamed, flaking and red skin is not pleasant. The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western treatments include steroid creams and oral medications that come with a slew of unwanted side effects.

Below are five natural substances and activities that may help reduce the symptoms of psoriasis, leading you back to better health. continue reading »

Alternative Treatment Options For Allergies and Asthma

woman-699008_1920 copyDo you suffer from allergies or asthma? It’s a little-known fact that these two conditions are directly linked to each other. Asthma, which affects roughly one in 12 people according to the CDC, is characterized by spasms of the small airways and inflammation. Furthermore, about 90% of children under the age of 16 with asthma have allergies, while 70% of people between the ages of 16 and 30 have allergies, and 50% of adults over the age of 40 have allergies.  continue reading »