- Dr. Julie C. Reyes, MAOM, LAc Acupuncture
& Fertility Solutions23101 Lake Center Dr.,
Suite 230,
Lake Forest, CA 92630(949) 899-5809 -
- Rest assured, we value your privacy and will never share your contact info with anyone else.
Receive 3 gifts immediately when you join our mailing list:
1. Delicious Recipes & Food Facts for Health & Vitality (44-pg eBook)
2. Guide to Getting a Good Night's Sleep--Naturally (18-pg eBook)
3. Six audio meditations for relaxation & inspirationYou will also periodically receive:
- Vital health news to enhance your life
- Advanced notice of upcoming classes/events
- Free health eBooks, videos & podcasts
- Exclusive offers/discounts on selected natural health products & services
- . . . and much more.
Search Article Topics
- Acupressure
- Acupuncture
- Acupuncture Studies
- Allergies
- Anxiety
- Arthritis
- Autoimmune Disease
- Blood Pressure
- Cancer
- Children
- Chinese Medicine
- Chiropractic
- Circulation
- Depression
- diabetes
- Diet
- Digestion
- Digestive Disorders
- Facial Rejuvenation
- fatigue
- Fertility
- Headaches/Migraines
- Health
- HealthWellNews
- Healthy Pet
- Herbal Medicine
- Herbs
- Hypertension
- Immune System
- infertility
- Inflammation
- Insomnia
- kidney
- Liver
- Massage
- Meditation
- Men's Health
- Menopause
- Mental Health
- Migraines
- Migraines & Headaches
- Moxibustion
- Nutrition
- Pain
- PMS
- pregnancy care
- Prenatal
- prostate health
- PTSD
- Q & A
- Qi
- Qi Gong
- Research
- Spring
- Stress
- Traditional Chinese Medicine
- Uncategorized
- Weight Loss
- Wellness
- What We Treat
- Women's Health
Follow Us!
-
Latest Articles:
- • Cultivating Defensive Qi to Fight Summer Allergies •
- • 3 Tips for Healthy Summer Fun •
- • A Taste of Summer •
Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
Comments Off on You’re Getting Sleepy…