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Amazing Apple Ginger Elixir May Help Boost Your Immune System

By Dr. Julie Reyes, DC, MAOM, LAc

This elixir is not only good for you, but is delicious and easy to make!

Apple Ginger ElixirIngredients:

½ cup apple juice (use organic, unfiltered apple juice for best flavor)

½ cup Rejuvelac (purchase at a health food store)

1 tbs. lemon juice or 1 drop of Lemon Essential Oil

½ tbs. grated ginger

1 tbs. unheated, raw honey

Optional: Dash cayenne (non-irradiated)

Directions:

Blend all in blender and enjoy. (Note: If you choose to add the Lemon Essential Oil, be sure to use a glass bender pitcher, or shake the ingredients in a glass jar.)

This beverage can also be called a “Probiotic Drink,” like those sold in a health food store. Probiotics are what your body needs to build good bacteria in your intestinal system. They are your “Army” that helps your immune system fight intestinal infections. Enjoy!

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